Why Healthy Relationships are Vital in Addiction Recovery
Supportive relationships provide many benefits to us in many walks of life and the same is true when you are a recovering addict. The entire process of recovery from addiction is supported by relationships and social network apart from doctors and psychiatrists. Behavioural health care providers, peer providers, family members, friends and social networks and friends in faith play a vital role in keeping you motivated throughout the process of recovery. People with experience in recovery and the community programs also come a long way in supporting the idea of recovery among addicts.
The support of relationships becomes even more important during the early stages of recovery when you have to overcome the withdrawal symptoms that are hard to deal with. At this time, cultivating and maintaining relationships that provide mutual support and connection is essential. Community programs like twelve-step programs and other mutual-aid programs help serve this vital purpose.
Controlling your Impulses
In addiction, it is a fact that you have no control over certain reactions and circumstances, but you need to be mindful that the addiction is causing you to behave in an erratic manner and you must try to control your impulses to maintain certain vital relationships. Vital relationships like spouse, parents and friends form the support group that you can rely upon during tough times.
How Relationships can Impact your Recovery
Both healthy and unhealthy relationships affect you in the recovery phase in various ways. While a genuine relation offers ample support and appreciates your recovery journey, a toxic guy/girl could mock the you in recovery process and discourage you by mentioning recovery as impossible. Therefore, it is very important for the you to maintain healthy and supportive relationships by stepping out of your comfort zone.
Support Groups
It takes time and energy along with strength and consistency to cultivate and maintain important relationships. As soon as you realize that you are becoming an addict and desire to seek help, be determined to create a support group for yourself. A support group creates hope in your mind about a brighter future as well as is accessible in times of distress. This helps to avoid relapse while in the withdrawal phase. Also support groups show examples of people who have already recovered to keep the hope ignited in you. These groups can comprise of familial, platonic, social, professional, or romantic relationships and are all highly beneficial for personal growth and maintaining sobriety.
Benefits of a Healthy Relationships
Healthy relationships are the abode of security, joy and partnerships for the addicts. They are vital in recovery process as they bring out the best in you and constantly remind you that you are responsible for your own happiness. Healthy friendships create in you a sense of belonging and provide enough support that in turn makes you happier and promotes your want to lead a healthy life.
Seek Help
Seek help from a certified professional or a great rehab that can ensure you of recovery while your relationships standby you in times of great difficulty of trying to live without the substance of your abuse. Seek greater happiness that comes from a shared living that includes family, friends and other platonic relationships which can drive you towards a purposeful, healthier and productive tomorrow.